Weigh In record (no journal entry) for 03 February 2023
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63.9 kg
Lost so far: 12 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1146 kcal
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Fat: 57.39g | Prot: 77.12g | Carbs: 78.17g.
Breakfast: Ржаной Хлеб, Arla Maasdamer&Mozzarella, Kaufland Hähnchen Kochschinken, Nescafé Dolce Gusto Flat White, Milka Шоколад с Цельным Лесным Орехом, Яйцо, Ашан Масло Сливочное 73%, Philadelphia Сыр Филадельфия. Lunch: Kaufland Арахисовая Паста, Сахар, Power Pro Протеин Мокачино, Селянське Молоко 1,5%. more...
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Losing 0.5 kg a Week
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konstantinovnaElena's Weight History
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