Weigh In record (no journal entry) for 03 February 2023
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60.3 kg
Lost so far: 26.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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580 kcal
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Fat: 22.96g | Prot: 16.86g | Carbs: 80.81g.
Breakfast: Красная Цена Сливки 10%, Сыр Российский, Жареное Яйцо. Lunch: Домашняя Выпечка Коржик Молочный. Snacks/Other: Мандарин, Ашан Айва. more...
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Losing 1.9 kg a Week
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Светульды's Weight History
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