Weigh In record (no journal entry) for 03 February 2023
|
73.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
848 kcal
|
Fat: 30.13g | Prot: 48.88g | Carbs: 74.81g.
Breakfast: Aldi Bio Bio Veggie Streichcreme Avocado, Lidl Eiweißbrot, Kaffee mit Milch. Lunch: Yokebe Yokebe Erdbeer . Dinner: Weinschorle, K-Classic Wiener Würstchen, Pizzateig. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merkerolga's Weight History
|