Weigh In record (no journal entry) for 03 February 2023
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58.9 kg
Lost so far: 5.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1569 kcal
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Fat: 77.03g | Prot: 50.77g | Carbs: 173.08g.
Breakfast: Alpro Not Milk 1,8%, Kaffee, Grafschafter Pure Kornkraft Haferbrot, Avocado, Milbona Frischkäse Becher Natur, Butter, DM Bio Pumpkin Spice Agavensirup, Nutella Nutella. Lunch: Lidl Hummus Classic, Avocado, Karotten, Kohlrabi. Dinner: Coca-Cola Coca-Cola Vanilla. Snacks/Other: Mandarine, Trauben, Alesto Mandeln Naturbelassen, Lidl Protein Bar Cookies & Cream. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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