Weigh In record (no journal entry) for 18 December 2014
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54.0 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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1189 kcal
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Fat: 48.11g | Prot: 26.87g | Carbs: 167.93g.
Lunch: French Rolls, Split Pea Soup, Souper Salad Potato Corn Chowder. Dinner: Peanut Butter Cookies (Soft Type). Snacks/Other: See's Candies Assorted Chocolate Box. more...
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Losing 0.5 kg a Week
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bourbonblonde's Weight History
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