Weigh In record (no journal entry) for 03 February 2023
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67 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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783 kcal
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Fat: 42.45g | Prot: 43.66g | Carbs: 47.78g.
Breakfast: Холодный Кофе со Сливками, Слобода Майонез, Вареное Яйцо. Lunch: Бризоль, Рис Вареный. Snacks/Other: Яблоко, Snaq Fabriq Coco Coconut. more...
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Losing 2.5 kg a Week
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