Weigh In record (no journal entry) for 03 February 2023
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63.8 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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966 kcal
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Fat: 23.46g | Prot: 15.39g | Carbs: 164.53g.
Breakfast: 보리비빔밥. Lunch: 공차 블랙밀크티, 공차 망고 요구르트. Dinner: GS25 더 큰 베이컨 참치마요 삼각김밥. more...
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Losing 0.1 kg a Week
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mingbbo73's Weight History
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