Weigh In record (no journal entry) for 03 February 2023
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65.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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397 kcal
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Fat: 8.49g | Prot: 17.98g | Carbs: 67.51g.
Breakfast: Йогурт, Сырники Домашние, Курага, Зеленый Чай, Чернослив. Snacks/Other: Яблоко Зеленое. more...
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Losing 2.8 kg a Week
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alena evdochenko's Weight History
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