Weigh In record (no journal entry) for 03 February 2023
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62 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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953 kcal
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Fat: 28.74g | Prot: 32.74g | Carbs: 142.43g.
Breakfast: Сладкая Булочка с Корицей, Кофе с Молоком и Сахаром, Огурец (с Кожурой), Помидоры Черри, Яичница. Lunch: Зеленая Точка Фреш Апельсин - Грейпфрут , Котлеты из Трески, Di&Di Рожки из Амарантовой Муки. Snacks/Other: Клементины. more...
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1760 kcal
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Exercise:
Watching TV/Computer - 1 hour, Cleaning - 35 minutes, Washing Dishes - 20 minutes, Cooking - 1 hour, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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