Weigh In record (no journal entry) for 03 February 2023
|
48.8 kg
Lost so far: 4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
412 kcal
|
Fat: 8.64g | Prot: 12.18g | Carbs: 74.63g.
Breakfast: Düşük Yağlı Çikolatalı Kek. Lunch: Simbat Hudri Hurma. Dinner: Yumurta. Snacks/Other: Susamlı Simit. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|