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Es steht immer noch
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1264 kcal
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Fat: 43.64g | Prot: 51.10g | Carbs: 166.05g.
Breakfast: Roggen Knäckebrot, Kirschtomaten, Radieschen, Heidelbeeren, Gut & Günstig Körniger Frischkäse. Lunch: Thüringer Klöße, Aldi Buttergemüse, Real Thüringer Mett, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Butter, Tomatensoße, Frische Pasta (Gekocht). more...
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2220 kcal
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Exercise:
Sewing - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Gigi1964!'s Weight History
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