Weigh In record (no journal entry) for 03 February 2023
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47.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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957 kcal
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Fat: 60.22g | Prot: 45.07g | Carbs: 58.62g.
Breakfast: Якобс Кофе с Молоком без Сахара, Нам Ням Омлет с Сосисками, Азбука Вкуса Рогалики с Вишневым Джемом. Lunch: Слата Орехи и Сухофрукты , Проспект Куриные Котлеты с Овощами и Рисом. Snacks/Other: Помело. more...
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Losing 5.6 kg a Week
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elena.borovaya100's Weight History
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