Weigh In record (no journal entry) for 03 February 2023
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66.4 kg
Lost so far: 1.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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448 kcal
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Fat: 20.62g | Prot: 20.33g | Carbs: 45.72g.
Breakfast: Капучино, ВкусВилл Пирожок с Мясом. more...
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Losing 0.7 kg a Week
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