Weigh In record (no journal entry) for 03 February 2023
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73.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1232 kcal
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Fat: 45.84g | Prot: 47.64g | Carbs: 156.07g.
Breakfast: Белый Хлеб, Сливочное Масло, Малиновое Варенье, Гороховый Суп. Lunch: Хачапури по-Аджарски. more...
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Losing 0.4 kg a Week
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Aida Ledo's Weight History
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