Weigh In record (no journal entry) for 03 February 2023
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87.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1522 kcal
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Fat: 64.93g | Prot: 145.58g | Carbs: 93.09g.
Breakfast: Sococo Água de Coco (200ml), Grano Mix Clássico, Sococo Água de Coco (200ml), Swift Coração da Alcatra Bifes, Azeite de Oliva Extra-Virgem, Grano Brócolis Congelado. Snacks/Other: Growth Supplements Whey Protein de Morango, Copra Óleo de Coco Extra Virgem, Sococo Água de Coco (200ml), Qualitá Uva sem Semente Crimson, Banana Prata. more...
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Losing 0.1 kg a Week
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Ewerton Lima's Weight History
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