Weigh In record (no journal entry) for 03 February 2023
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59 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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2169 kcal
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Fat: 89.44g | Prot: 154.64g | Carbs: 207.50g.
Breakfast: Optimum Nutrition Whey Gold Standard. Lunch: Сильпо Багет Французский Люкс, Сало, Bonner Крем-Суп Чечевичный Классический. Dinner: Сильпо Пицца Пепперони. more...
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steady weight
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Лена-Леночек's Weight History
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