Weigh In record (no journal entry) for 03 February 2023
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51.8 kg
Lost so far: 6.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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645 kcal
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Fat: 23.29g | Prot: 32.75g | Carbs: 73.40g.
Breakfast: Hacendado Mortadela, Cidacos Pimientos del Piquillo, Hacendado Quesitos Light, Silueta Sándwich Thins 8 Cereales, Ibsa Cebolla Caramelizada. Lunch: Hacendado Arroz Tres Delicias, Cebollas, Hacendado Salsas Frescas Setas, Hacendado Roti de Pollo Relleno de Jamón y Queso, Pepino (Pelado), Tomate. Snacks/Other: Hacendado Yogur Bifidus 0% Natural Edulcorado Cremoso, Magdalena. more...
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Gaining 1.4 kg a Week
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koalakate's Weight History
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