Weigh In record (no journal entry) for 03 February 2023
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60.2 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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612 kcal
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Fat: 16.00g | Prot: 22.48g | Carbs: 92.18g.
Breakfast: Mandeln, Blaubeeren, K-Bio Haferkleie, Milch 1,5%. Lunch: Lidl Jasmin Reis Gekocht, Dreistern 2 Paprikaschoten mit Feiner Fleischfüllung in Pikanter Sauce, K-Classic Junge Erbsen mit Möhrchen. more...
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Gaining 0.4 kg a Week
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martina1956's Weight History
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