Weigh In record (no journal entry) for 03 February 2023
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49 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1074 kcal
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Fat: 50.76g | Prot: 46.18g | Carbs: 110.14g.
Breakfast: Торт, Кофе. Lunch: Бутерброд с Маслом и Сыром, Куриные Голени с Кожей, Кетчуп. Dinner: Сыр, Marmarabirlik Маслины Вяленые, Хамон, Сушки, Огурцы Кислого Рассола. Snacks/Other: Гранатовый Сок, Чай, Roshen Шалена Бджілка. more...
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Losing 0.3 kg a Week
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svetagrm1's Weight History
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