Weigh In record (no journal entry) for 18 December 2014
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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1242 kcal
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Fat: 51.69g | Prot: 50.83g | Carbs: 151.21g.
Breakfast: Café com Açúcar, Sadia Peito de Peru Light, Pullman Rap 10 Fit. Lunch: Lig Lig Arroz Chop Suey Executivo, Lig Lig Frango Chop Suey Executivo, Lig Lig Salada Especial Lig Lig. Dinner: Pizza Portuguesa. Snacks/Other: Batavo Iogurte Pense Zero Mamão, Café com Açúcar, Café com Açúcar, Qualitá Nozes sem Casca, Castanhas de Caju Torradas com Sal, Estrela do Oriente Castanha do Pará, Estrela do Oriente Semente de Abóbora Torrada e Salgada, Taeq Uva Passa Escura sem Semente, Estrela do Oriente Damasco Seco, Kobber Barra de Frutas Damasco e Ameixa. more...
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Losing 0.4 kg a Week
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simone clós's Weight History
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