Weigh In record (no journal entry) for 03 February 2023
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99.5 kg
Lost so far: 3.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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493 kcal
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Fat: 14.04g | Prot: 46.39g | Carbs: 43.88g.
Breakfast: Кофе, Мясной Ряд Орех Свиной Экстра, Коломенское Батон Нарезной. Lunch: Майонез, Куриная Грудка Отварная, Винегрет без Масла. more...
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Losing 1.4 kg a Week
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полиночкина мама's Weight History
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