Weigh In record (no journal entry) for 31 January 2023
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98.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1852 kcal
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Fat: 124.18g | Prot: 91.59g | Carbs: 128.78g.
Breakfast: Масло Сливочное 82,5%, Краюшки Ржано-Пшеничные, Scrambled Egg. Lunch: Своя Компания Лимонный Тарт с Французской Меренгой, Рот Фронт Конфеты Маска, Свиной Фарш (Приготовленный). Snacks/Other: Банан. more...
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Gaining 5.6 kg a Week
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Блинов Денис's Weight History
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