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Cada día mejor :-)
Sigo comprometida con el cambio de alimentación.
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75.5 kg
Lost so far: 6.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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757 kcal
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Fat: 21.91g | Prot: 59.64g | Carbs: 82.98g.
Breakfast: Jumbo Pechuga de Pavo Premium, Pan de Centeno. Lunch: Huevo Duro, Aceitunas Negras, Lechuga de Hoja Verde, Tomates. Dinner: Zapallo Italiano, Carne de Pavo (Cocida, Asada), Arroz Integral. Snacks/Other: Piña, Sandía, Pan de Centeno. more...
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2323 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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 Comments
Buena! Vas super bien. más de 6 kilos!
18 Dec 14 by member: cartivana
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Contenta!!! señor contenta!!!
18 Dec 14 by member: Anneliesse
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Anneliesse's Weight History
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