Weigh In record (no journal entry) for 03 February 2023
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68.3 kg
Lost so far: 5.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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524 kcal
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Fat: 12.66g | Prot: 58.59g | Carbs: 37.07g.
Breakfast: Fish House Форель Слабосолёная, Авокадо Авокадо, Каравай Хлеб ЗОЖ Body-Эффект, Чай. Lunch: Авокадо Авокадо, Каравай Хлеб ЗОЖ Body-Эффект, Икра Щуки. more...
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steady weight
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n4338663's Weight History
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