Weigh In record (no journal entry) for 02 February 2023
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67.3 kg
Lost so far: 3.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1199 kcal
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Fat: 107.19g | Prot: 37.88g | Carbs: 19.84g.
Lunch: Окей Баклажан, Aroy-D Кокосовое Молоко 100%, Monini Масло Оливковое Classico Extra Vergine, Ароматы Жизни Масло Льняное, Маркет Перекресток Кинза , Маркет Перекресток Сыр Адыгейский 40%, Помидоры, Delicato Кокосовое Масло. more...
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Gaining 0.7 kg a Week
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almaz55@'s Weight History
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