Weigh In record (no journal entry) for 03 February 2023
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61.1 kg
Lost so far: 5.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1378 kcal
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Fat: 82.06g | Prot: 149.93g | Carbs: 62.99g.
Breakfast: 삶은 계란, 순두부찌개. Dinner: 떡볶이떡, 지코바 양념치킨. more...
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Losing 0.9 kg a Week
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