Weigh In record (no journal entry) for 18 December 2014
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74.5 kg
Lost so far: 0 kg.
Still to go: 74.5 kg.
Diet followed: 100%.
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View Diet Calendar, 18 December 2014:
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271 kcal
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Fat: 7.53g | Prot: 15.82g | Carbs: 36.32g.
Breakfast: Elegê Requeijão Light, Peito de Frango, Tapioca. Snacks/Other: Maçãs Gala. more...
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Losing 0.5 kg a Week
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