Weigh In record (no journal entry) for 18 December 2014
|
74.5 kg
Lost so far: 0 kg.
Still to go: 74.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 18 December 2014:
|
271 kcal
|
Fat: 7.53g | Prot: 15.82g | Carbs: 36.32g.
Breakfast: Elegê Requeijão Light, Peito de Frango, Tapioca. Snacks/Other: Maçãs Gala. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|