Weigh In record (no journal entry) for 03 February 2023
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1356 kcal
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Fat: 45.20g | Prot: 79.51g | Carbs: 68.89g.
Breakfast: Компот без Сахара, Грецкие Орехи, Сахар, Клубника, Белый Город Молоко 2,5%. Lunch: Солянка Сборная Мясная, Куриное Филе Вареное, Селедка под Шубой. Dinner: Макароны Отварные, Печень Свиная. Snacks/Other: Вино Сухое. more...
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Gaining 1.8 kg a Week
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kisuli4ka's Weight History
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