Weigh In record (no journal entry) for 03 February 2023
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61.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1532 kcal
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Fat: 58.67g | Prot: 60.51g | Carbs: 168.08g.
Breakfast: Говядина Постная, Молоко (Цельное Молоко), Сахарный Песок. Lunch: SPAR Суши Ассорти. Dinner: Жареная Картошка, Хлеб Соль Суп Рыбный, Табрис Салат Куриный с Грибами. more...
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Losing 0.5 kg a Week
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Amazing636's Weight History
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