Weigh In record (no journal entry) for 03 February 2023
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86.4 kg
Lost so far: 13.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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3090 kcal
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Fat: 108.66g | Prot: 187.24g | Carbs: 329.64g.
Breakfast: Coffee Flat White, Vivio Śliwki Suszone, Калоризатор Груша Конференция, Piątnica Twaróg Wiejski Chudy. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Seamor Makrela Tusza Solona. Dinner: Karczma Bukówka Pierogi ze Szpinakiem. Snacks/Other: Haribo Żelki , Światowid Ser Gouda, Калоризатор Авокадо, Калоризатор Яйцо, Калоризатор Груша Конференция, Калоризатор Слива. more...
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Gaining 2.8 kg a Week
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tiunovmike's Weight History
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