Weigh In record (no journal entry) for 03 February 2023
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87.2 kg
Lost so far: 3.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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150 kcal
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Fat: 2.41g | Prot: 8.10g | Carbs: 23.51g.
Breakfast: Клубника, Геркулес Овсяные Хлопья Традиционные, Яичный Белок, Красный Октябрь Какао Порошок Золотой Ярлык. more...
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Losing 0.0 kg a Week
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