Weigh In record (no journal entry) for 03 February 2023
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1641 kcal
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Fat: 57.68g | Prot: 55.49g | Carbs: 225.45g.
Breakfast: Pisang Molen, Sari Roti Roti Gandum. Lunch: Jamur Dimasak, Golden Farm Mixed Vegetables, Hoka Hoka Bento Beef Teriyaki, Nasi Putih (Butir-Sedang, Dimasak), Blue Band Rice Mix. Snacks/Other: Golden Farm French Fries, Onion Rings, Macaroni Schotel, Ultra Milk Susu UHT Rasa Coklat. more...
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Losing 0.8 kg a Week
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Winaputri's Weight History
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