Weigh In record (no journal entry) for 02 February 2023
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61 kg
Lost so far: 10.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1853 kcal
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Fat: 48.21g | Prot: 134.36g | Carbs: 219.78g.
Breakfast: Parmalat Leite UHT Integral, Ovo Cozido, Bauducco Torrada Integral. Lunch: Ovo Cozido, Sadia Filezinho de Frango (Sassami), Arroz Branco (Cozido). Dinner: Ovo Cozido, Sadia Filezinho de Frango (Sassami), Arroz Branco (Cozido). Snacks/Other: Banana Nanica. more...
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Gaining 0.1 kg a Week
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Beatriz.33's Weight History
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