Weigh In record (no journal entry) for 03 February 2023
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57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1722 kcal
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Fat: 64.36g | Prot: 78.69g | Carbs: 208.80g.
Breakfast: Kraft Singles , Indomaret Chocolate Spread, Sari Roti Roti Tawar, Enfamama Ibu Hamil N Menyusui, Cimory Greek Style Yogurt Low Fat, Realfood Bird Nest. Lunch: Bumifood Kekian, Bakmi, Kulit Ayam. Dinner: Kerupuk Udang, Martabak Manis, Nasi Bakmoy. Snacks/Other: Baskin Robbin Choc Fudge Brownie, Naraya Fruit Jelly Candy, Yupi Peach Rings. more...
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Losing 1.4 kg a Week
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angelina melisa hariani's Weight History
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