Weigh In record (no journal entry) for 28 January 2023
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70.1 kg
Lost so far: 27 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1254 kcal
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Fat: 72.85g | Prot: 66.46g | Carbs: 86.98g.
Breakfast: Giroil Farinha de Amêndoas , Vitanuts Pasta de Castanha Crocante, Morangos, Ovo, Garoto Cacau em Pó Solúvel 100% Cacau. Lunch: Perdigão Linguiça Suína, Frango Assado, Farofa, Arroz Branco (Cozido). Dinner: Oba Coco Fresco em Lasca, Président Queijo Prato, Giroil Farinha de Amêndoas , Vitanuts Pasta de Castanha Crocante, Hortifruti Abacaxi, Morangos, Ovo, Garoto Cacau em Pó Solúvel 100% Cacau. more...
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Gaining 2.8 kg a Week
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analuisamaia's Weight History
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