Weigh In record (no journal entry) for 02 February 2023
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74.6 kg
Lost so far: 1.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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371 kcal
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Fat: 20.76g | Prot: 12.30g | Carbs: 41.71g.
Breakfast: Monini Оливковое Масло , Помидоры Черри, Гречка Отварная. Lunch: Оливковое Масло (Первого Отжима), Брокколи. more...
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Gaining 0.5 kg a Week
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