Weigh In record (no journal entry) for 02 February 2023
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81.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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2261 kcal
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Fat: 96.93g | Prot: 126.97g | Carbs: 253.41g.
Breakfast: Café Instantâneo (em Pó), Adria Torrada Light. Lunch: Sadia Mortadela Defumada, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Mexido. Dinner: Ovo Frito sem Gordura, Quero Maionese, Pepino Japonês, Alface, Scala Queijo Prato, Perdigão Mortadela Ouro com Ervas Finas. Snacks/Other: Chamyto Leite Fermentado , Uvas, Parmalat Leite em Pó Integral Instantâneo, Banana Prata. more...
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1999 kcal
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Exercise:
Hiking - 20 minutes, Sleeping - 23 hours and 40 minutes. more...
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Gaining 0.2 kg a Week
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larissaabre's Weight History
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