Weigh In record (no journal entry) for 02 February 2023
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63.8 kg
Lost so far: 5.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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570 kcal
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Fat: 29.97g | Prot: 24.13g | Carbs: 51.72g.
Dinner: Yayla Yayla Çorbası , Ev Yapımı Yoğurt, Kuru Patlıcan Dolması, Zeytinyağlı Yaprak Sarma. Snacks/Other: Şekersiz Türk Kahvesi, Ülker Sütlü Çikolata, Kurabiye (Bisküvi Türünde). more...
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Losing 1.2 kg a Week
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d i l a r a's Weight History
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