johnsontherock's Journal, 18 Dec 14

Weigh In record (no journal entry) for 18 December 2014
85 kg Lost so far: 2.5 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2014:
2383 kcal Exercise: Grocery Shopping - 30 minutes, Gym - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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johnsontherock's Weight History


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