Weigh In record (no journal entry) for 02 February 2023
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44.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1090 kcal
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Fat: 23.75g | Prot: 37.83g | Carbs: 192.84g.
Breakfast: Вареное Яйцо. Dinner: Сыр, Макароны Отварные, Вареное Яйцо, Хлеб Бородинский, Красные Помидоры. Snacks/Other: Мандарины, Чудо Йогурт Клубника Киви . more...
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Gaining 2.1 kg a Week
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kxllswxtchg's Weight History
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