Weigh In record (no journal entry) for 02 February 2023
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102.3 kg
Lost so far: 20.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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512 kcal
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Fat: 18.48g | Prot: 35.24g | Carbs: 51.05g.
Breakfast: Café com Açúcar, Max Titanium Top Whey 3W Chocolate Branco com Morango. Lunch: Frutaria Medalhão de Frango, Tomates, Arroz Branco (Cozido). Dinner: Milho Verde Cozido, Frutaria Medalhão de Frango, Abobrinha Refogada, Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Pullman Pão de Forma, Tirolez Creme de Ricota Light. more...
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Losing 0.2 kg a Week
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igrigoleti's Weight History
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