Weigh In record (no journal entry) for 02 February 2023
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108.1 kg
Lost so far: 17.4 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1307 kcal
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Fat: 46.96g | Prot: 110.96g | Carbs: 113.98g.
Breakfast: Dux Whey Protein Isolado Chocolate, Leite (Leite Integral). Lunch: Queijo Mozzarella, Amafil Fécula de Mandioca , Ovo. Dinner: Rabanetes, Couve-Flor, Brócolis, Tilápia. Snacks/Other: Lacta Chocolate Ao Leite, Garoto Chocolate Branco. more...
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Losing 0.6 kg a Week
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Ange Visneski's Weight History
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