Weigh In record (no journal entry) for 02 February 2023
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56.9 kg
Lost so far: 4.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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450 kcal
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Fat: 21.12g | Prot: 23.39g | Carbs: 40.21g.
Dinner: Iglo Schlemmer-Filet Bordelaise Knusprig Kross, Kartoffelpüree, Iglo Rahm-Spinat der mit dem Blubb, Iglo Fischstäbchen. more...
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Losing 0.2 kg a Week
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