Weigh In record (no journal entry) for 02 February 2023
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78.8 kg
Lost so far: 5.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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290 kcal
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Fat: 14.00g | Prot: 3.00g | Carbs: 36.00g.
Breakfast: Dunkin' Donuts Jelly Filled Donut. more...
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Losing 1.3 kg a Week
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tjborgman's Weight History
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