Weigh In record (no journal entry) for 09 April 2018
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69.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 15.60g | Prot: 45.16g | Carbs: 47.82g.
Breakfast: Soft Boiled Egg, Önos Äppelmos Lågkalori, Soft Boiled Egg, AXA Havregrynsgröt. Dinner: Broccoli , Chicken Breast (Skin Not Eaten). Snacks/Other: Wasa Delikatess Knäckebröd, Wasa Delikatess Knäckebröd, Wasa Delikatess Knäckebröd. more...
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Losing 2.8 kg a Week
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IsabelleBr's Weight History
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