Weigh In record (no journal entry) for 23 July 2021
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 5.50g | Prot: 9.00g | Carbs: 21.00g.
Breakfast: Quaker Farelo de Aveia. more...
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