bengissuer's Journal, 02 Feb 23

suyu atmışız
64.9 kg Lost so far: 0 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2023:
1692 kcal Fat: 22.10g | Prot: 119.73g | Carbs: 250.37g.   Breakfast: Muscle Station Protein Bar Chocolate Chunk, Yumurta. Dinner: Duru Basmati Pirinç, Tavuk Göğüs Eti. more...
Losing 1.5 kg a Week

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bengissuer's Weight History


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