Weigh In record (no journal entry) for 02 February 2023
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95.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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702 kcal
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Fat: 20.40g | Prot: 18.22g | Carbs: 110.76g.
Lunch: Каждый День Гречневая Крупа, Бабаевский Шоколадный Батончик, Конфеты из Молочного Шоколада, Славянка Конфеты Фант с Орехами, Магнит Морковь Свежая. more...
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Losing 0.3 kg a Week
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