Weigh In record (no journal entry) for 02 February 2023
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94.9 kg
Lost so far: 11.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1845 kcal
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Fat: 64.32g | Prot: 61.90g | Carbs: 257.59g.
Lunch: Лимак Хлеб Бородинский, Магнит Картофель, Санта Бремор Матиас Филе Сельди, Лук, Масло Подсолнечное. Dinner: Белый Город Молоко 2,5%, Нижегородский Хлеб Коржик Молочный. more...
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Losing 4.9 kg a Week
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