Weigh In record (no journal entry) for 28 January 2023
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58.4 kg
Lost so far: 1.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1680 kcal
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Fat: 100.10g | Prot: 65.00g | Carbs: 127.62g.
Breakfast: De Luxe Льняное Масло, Ферма Масло Сливочное 82,5%, Яйцо, Помидоры, Wasa Хлебцы Integrale. Dinner: Паштет Мой 24.01. Snacks/Other: Gavra Миндаль Жаренный, АТБ Банан, Dr. Oetker Какао Темное, Optimum Nutrition Протеин 100% Isolate Gold Standard (Chocolate), Alpro Кокосовый Йогурт. more...
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1902 kcal
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Exercise:
Ходьба 15 000 шагов - 1 minute, Resting - 20 hours and 59 minutes, Sleeping - 3 hours. more...
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Gaining 0.2 kg a Week
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AnnFirst's Weight History
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